self harm

flashbacks

the "freezing" response to traumatic stress

links to other sites on:-

eating disorders

depression

coping with trauma

post traumatic stress

Disordered-Eating
This website provides eating disorders information, including treatment options, where to get help and support for an eating disorder, the various causes and signs to look out for that someone may have an eating disorder. There are also profiles of the various different types of eating disorders and their criteria for diagnosis.

Overcoming
One in four people visit their GP with an emotional or psychological problem. In many cases, with tried-and-tested resources and good support, it’s possible to successfully manage your symptoms. Understand your symptoms and start feeling better – they have self-help guides on over 30 emotional and psychological problems. Find the topic that best describes your needs from their library for more expert advice and information.

i-eat
All of us have a relationship with food. It’s a fact of life and sometimes life is hard. We hurt. We are confused. We try to cope. Sometimes the way we feel affects the way we eat. Controlling our eating patterns is an attempt to cover over the pain we feel. Sometimes it feels like it's all we can control. Eating more. Eating less. Not eating at all. i*eat is a non-profit organisation seeking to address the issues around eating disorders.