Lifecentre Logo - Supporting Survivors of Rape & Sexual Abuse

supporting survivors of rape and sexual abuse

office tel: 01243 786349

helplines  
adults tel: 0844 847 7879
under 18's tel: 0808 802 0808
text: 07717 989 022
email: contact us online
home counselling helpline under 18's education dealing with the effects police info resources about us supporting us contact
 

 

Book resources

survivors stories
survivors and sexuality
male survivors of sexual abuse
depression & dissociative disorders
other books (mainly for professionals)
self-harm
ritual & religious sexual abuse
working with children

Websites

for survivors & their supporters
female and male only survivor sites
under 18's sites
informational sites for survivors

Other resources

online safety information
finding a counsellor in my area
sexual assault awareness cards

 

 

 

 

Information sites for survivors

 

Web4Health

Web4Health offer free medical advice on mental health, psychology, personality disorders, relationships, stress, anxiety, depression, emotional abuse, substance abuse, sexual abuse, types of mental illness, etc. Answers to more than 1000 questions about psychology, mental health and relationships, written by a team of experts appointed by the Commission of the European Communities.

MIND
MIND (for better mental health) website for information on how to deal with panic attacks.

RC Psych
The Royal College of Psychiatrists
website offers lots of useful information on all sorts of things like:-
Post Traumatic Stress Disorder
Depression
Anxiety & Panic
Coping with Trauma


Self harm information on lifecentre website
Flashback information on lifecentre website


Other Useful Info

 

Counselling Directory  
This website is a support network of UK counsellors and psychotherapists, with information on their training and experience, areas of counselling covered, fees and contact details. The service is free, confidential and easy to use.

British Association for Counselling and Psychotherapy  
The British Association for Counselling & Psychotherapy (BACP) is a membership organisation and a registered charity that sets standards for therapeutic practice and provides information for therapists, clients of therapy, and the general public.

The National Stalking Helpline  
The National Stalking Helpline provides guidance and information to anyone who is currently, or has previously been, affected by stalking or harassment. The service offers advice about topics including criminal and civil harassment legislation, reserving evidence and personal safety.

Telephone number(s) and opening hours:
Freephone 0808 802 0300 (This line is also free from most mobile networks and does not appear on BT landline bills)
Monday-Friday 09:30-16:00 except Wednesdays open 13:00-16:00

The National Stalking helpline forum:-
http://www.stalkinghelpline.org/home/forums/

 

Horton WHC  
Holidays for Women and children –Yorkshire
The Women’s Holiday centre is in a small Yorkshire village, set up in 1980 as a charitable co-operative, with feminist influences. The centre is run by a women’s co-op to provide safe, inexpensive friendly holidays for women and children, small groups, residential etc. Payment by sliding scale according to income

192 - protecting your privacy  
Protecting your privacy. 192.com is an internet directory service. If you purchase credits, you can be supplied with details of your name, address, telephone number, map to your house and a list of the occupants in your home (including children over 16). This poses a severe risk for women in general but especially those who have moved home as a result of domestic violence.

How to remove your details: Log on to 192.com, scroll down to “Privacy Policy” > “How to have your record removed from data base” and follow instructions.

 

Cinnamonbee

Cinnamon Bee specialises in high quality hand made products from Sri Lanka. All of the Cinnamon Bee products from the hand woven linen pieces to jewellery to tea represent the best of Sri Lankan traditions. Cinnamon Bee is committed to giving some of its net profits to three charity organisations, one of which is the Lifecentre. We hope you enjoy visiting Cinnamon Bee.


Lifecentre

Resources

pile of books

Lifecentre takes no responsibility for the content of any of these sites. They are for information only. Your comments, however, on their helpfulness or otherwise, would be appreciated. Also if you have used other websites and found them helpful please contact us. We appreciate your feedback.

 

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