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supporting survivors of rape and sexual abuse

office tel: 01243 786349

helplines  
adults tel: 0844 847 7879
under 18's tel: 0808 802 0808
text: 07717 989 022
email: contact us online
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stories

hide & seek

jason's story

now i am not ashamed!

my story

a client's story

fruition to butterfly

killing me softly

a letter

butterfly

prose

surfacing

you are not alone

music

in your skin

tomorrow came

poems

a question

blind

breathing in the dark

broken wings

but I will survive

different

dustbin

fragments

from little girl

healing service

hell

hitting a bad patch

i am not alone

i was a child

in my dreams

inside

janet's socks

kumbaya

last thing at night

listen to me

mama's coming home

one day

pervy pete

dissociation

true colours

waiting to exhale

what longs to be free

who am i

you, him and me

you

walk towards love

 

Hitting a Bad Patch

 

 

My past pain
colliding internally
with what is here and now,
present,
and
real –

can be like
living
outside
and inside
of a nightmare
which goes on for day
after day.

A flashback
of
Feelings
Almost impossible to contain.
Sugar-highs, mountains of leftover Christmas chocolate,
Huge mouthfuls of harming sweetness fail to binge the pain away.


Jesus,
Come to this my own confused addictive place.
Bring light into my darkness and
Courage
To my fear…

Caress the small girl screaming
inside of me,
till
she is quietened,
calmed –
once again possessing hope
for the journey ahead –

a journey of slow miracles.


 

"the fellowship of sharing in...sufferings"

The Bible, Philippians 3:10

 
 

 

unlocking the past
surviving the present
reclaiming the future
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