Lifecentre Logo - Supporting Survivors of Rape & Sexual Abuse

supporting survivors of rape and sexual abuse

office tel: 01243 786349

helplines  
adults tel: 0844 847 7879
under 18's tel: 0808 802 0808
text: 07717 989 022
email: contact us online
home counselling helpline under 18's policies dealing with the effects police info resources about us supporting us contact
 

 

stories

hide & seek

jason's story

now i am not ashamed!

my story

a client's story

fruition to butterfly

killing me softly

a letter

butterfly

my journey

prose

my storm, my battle, my win

surfacing

you are not alone

music

in your skin

tomorrow came

poems

a question

blind

breathing in the dark

broken wings

but I will survive

different

dustbin

enough's enough...fighting back!!

even though people may not believe

fragments

from little girl

healing service

hell

hitting a bad patch

i am not alone

i was a child

in my dreams

it will fade

inside

janet's socks

kumbaya

last thing at night

listen to me

mama's coming home

new frontiers

one day

pervy pete

dissociation

rose tinted spectacles

the untold truth

they're not all the same

true colours

waiting to exhale

what longs to be free

who am i

you, him and me

you

walk towards love

when will it be time?

 

Last Thing at Night

 

 

The last thing at night
before I turn out the light
my little voice cries
to give me a fright.
Have you done this?
Have you done that?
Got to do this!
Got to do that!

This voice in my head
fills me with dread
would I be better off dead
no more worries
no more woe
are you a friend?
or a silent deadly foe

I wake from my bed
all tired and weary,
the day ahead
makes me feel grumpy and dreary.
Why do I still have to pay
for what younger years gave me

Please help me
to save me,
so the last thing at night
before I turn off the light
I can whisper
sleep tight
no more bed bugs to bite
just
safely
soundly
sleeping zzzzzzzzzz

 

"the fellowship of sharing in...sufferings"

The Bible, Philippians 3:10

 
 

 

unlocking the past
surviving the present
reclaiming the future
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